Melatonin – anti-aging the anti-aging guide anti-wrinkle anti-aging aesthetic medicine

Melatonin – anti-aging the anti-aging guide anti-wrinkle anti-aging aesthetic medicine


Melatonin: this hormone, secreted during the night by the epiphysis (or pineal gland) contributes to the regulation of our circadian (that is to say over 24 hours) and seasonal biological rhythms.

It is best known for promoting sleep and for its antioxidant action. Used for a long time to counteract the effects of jet lag in aircrew and night workers, its favorable action on the slowing down of the signs of aging has not been demonstrated, even if we know that its synthesis decreases with age. . Melatonin made its appearance as a food supplement on the American market in 1994 and met with great success among consumers, in particular thanks to widespread media coverage, despite the lack of studies to prove the miraculous effects that attributed to it as well as its lack of toxicity. The action of melatonin in the body is still little known, its receptors being numerous, of several types, and distributed both in our brain and in peripheral tissues. Further studies therefore seem essential to better understand the effects.

What are the risks associated with melatonin supplementation? Taking melatonin at the wrong time can disrupt our sleep/wake cycle. Additionally, some of the side effects that can follow melatonin consumption include: confusion, drowsiness, and headache upon waking. Animal studies suggest that melatonin may have a vasoconstrictor effect, which may be dangerous in people with high blood pressure or other cardiovascular problems.

How does supplementation work in practice? The active dose offered in food supplements is of the order of 0.5 to 3 mg per day, ie a dose that can be up to 40 times higher than the physiological dose. It is done in sub-lingual form.

Can you increase your melatonin levels without using hormonal supplements?

The secretion of melatonin taking place during sleep and being inhibited by light, it goes without saying that it is advisable to get enough sleep… at night.


Top 3 the best anti-aging supplements

Alive By Science

Restore NAD+ to Supercharge Your Cells and Rejuvenate Your Entire Body with ALIVE BY SCIENCE – Bioavailable NAD+ Boosters. ALIVE BY SCIENCE consults with a wide range of research and clinical doctors to grasp the newest research and combine it with input from tens of thousands of consumers on their forum and Facebook group as the industry leader and largest maker of NAD+ products.

Strengthen Your Immune System With Their Apocynin Supplements!

 

Tru Niagen

Age is Just a Number with Tru Niagen®

Tru Niagen is nicotinamide riboside , a unique type of vitamin B3. Niagen is a NAD+ precursor that acts as a building block for the production of NAD+ in your body. This is significant because NAD+ is an essential coenzyme for cellular health; yet, NAD+ levels fall with aging and other physiological stressors including poor food, alcohol, lack of sleep, or too little or too much activity. Tru Niagen has been clinically demonstrated to aid in the increase of NAD+ in the body. Niagen is the first and only patented and FDA-approved nicotinamide riboside product.

 Shop and Save With a 3 Month Supply for Only $35/Month!

 

Life Extension GEROPROTECT® Stem Cell

GeroProtect maintains the stem cell balance for optimum cell health, and longevity. Stem cells help rejuvenate your body by transforming into tissue-specific cells. This anti aging formula uses piceatannol from passion fruit, trans-resveratrol and garcinol from kokum fruit.

Get Life Extension GEROPROTECT® Stem Cell

Anti aging


Leave a Reply

Your email address will not be published.